Prima collazioni.

Study: Scrambled eggs and the best meal for breakfast 04-16-2012 01:00 PM New York, United States of America (CNN) - A study recently published a scientific fact that eating scrambled eggs mixed with pieces of vegetables, breakfast the first meal that enter the body after waking from sleep, healthy foods are more beneficial to the body. The study, published in the American Time magazine, the sister told CNN that eating scrambled eggs with vegetables provides the body including the morning of the needed proteins and vitamins that reduced rate after a period of sleep. Quoted study on the lips of one of the most prominent nutrition experts, Oz Garcia, who is responsible for the diets of a number of Hollywood celebrities, his assertions on the importance of breakfast and its impact on the body, and the negative effects of the many experienced people who abstain from eating until the time of lunch. And Garcia, in charge of food systems, supermodel Naomi Campbell and actress Hilary Swank, that breakfast is the most appropriate and best dish consisting of eggs Mkhvoqtin with some spinach and tomatoes, as well as some organic berries as well as the main dish. Garcia said in the study: "This kind of breakfast has an excellent amount of proteins that maintain the feeling of satiety for a good period of the day, which is excellent for those wishing to follow the diet, in addition to the importance of berries to prevent oxidation in the blood and body."

South and North Sudan

Narrated maps .. Heglig the capital of Sudan's oil 04-16-2012 01:40 PM Prepared by: Awad charity Forces occupied the country south of Sudan's oil-rich area of Heglig, last Tuesday, which follow the Sudan, in a move which seems to state that you want to swap the south of this region's oil-rich region of Abyei, disputed between the two countries. Heglig area is located near the border with the state of South Sudan, and about 45 km to the west of the Abyei area, located in South Kordofan, Sudan. The Heglig of oil-rich areas and important for the economy of Sudan, where there are approximately 75 wells of oil fueling the Sudanese economy productivity of 110 thousand barrels per day. Located in the Heglig station main pumping oil north and south alike, treatment plants, crude oil of Sudan, North and South, and the fuel tanks of crude with a capacity of more than 400 thousand barrels, and camps for the staff and workers of local and foreign companies operating in oil, next to a power station feeding all the oil fields in the region. The terms of the strategic gateway to South America and North Kordofan, Eastern and South Darfur, due to the extension of tribal population belonging to the said States, tribes Misseriya and Rizeigat and some other tribes of the north. The oil Heglig an important resource for the treasury of the Sudanese foreign currencies, and supportive of the domestic consumption of oil due to the presence of most of the construction, the main oil there. The presence of oil companies in the city's local development and to reduce the severity of unemployment in many of the surrounding areas. And manages the company Heglig field in the Greater Nile Petroleum, a consortium made up of Chinese, Malaysian, Indian, Sudanese, and the company plans to increase production of the field to 70 thousand barrels per day of 60 thousand barrels per day. And began production from the field of Heglig in 1996 after the development of the field and fields of Unity State, which is now the largest in the region, and extends an oil pipeline capacity of 450 thousand barrels per day, for a distance of 1000 miles of the basin volume to near the port of export Port Sudan to transport oil from Heglig, unity and small fields adjacent to them. And extends the oil fields within the territory of the two countries, while the field is located in the south, the entire unit, and still parts of the border area around Heglig field in the region (2) in dispute. In 2009, the Permanent Court of International Arbitration in The Hague that the oil fields in that region (Heglig and Bamboo) are under the North Emirates Today Video: Juba been prisoners of the Sudanese army and declare that they will be treated well 04-16-2012 02:08 AM Al-Jazeera has offered a number of scenes of prisoners Sudanese army families of South Sudan. The spokesman said of the army of South Sudan that the prisoners will be treated according to international law and will allow them to talk to their relatives through the Red Cross.